Your compass for personal well-being
Evidence-based certified coaching and nutrition consultancy to help you get rid of emotional and binge eating and achieve lasting health, happiness, and success.

Hi, I’m Michaela,
a certified well-being and business coach and nutrition consultant.
I am committed to helping individuals transform their relationship with food, overcome emotional/binge eating, build healthy habits, effective stress management, and and achieve lasting results.
With a scientific, evidence-based approach and alignment to ICF ethical standards, I provide personalized coaching sessions and nutrition plans that deliver real and sustainable results.
Featured in
personal growth Coaching
Do you need a personalised plan that is tailored to your specific goals and lifestyle?
Empower yourself with 1-on-1 coaching on topics:
self-confidence and talent blossoming,
stress management,
overcome escapism from yourself to food, alcohol and other unhealthy habits,
emotional agility and well-being,
personal hype and motivation,
career transitions,
burnout syndrome,
relationships,
mindset shifts.
How I Can Help You
expert nutrition COACHING
Break free from emotional and binge eating with expert guidance and support tailored to your unique needs.
Discover Done-For-You Transformational nutrition program to understand:
patterns and psychology beyond emotional and binge eating,
sustainable weight loss/gain,
evidence based nutrition guidance
easily explained to apply practical steps and tips in everyday life
on your own schedule through a variety of online lessons.
For your company
Are you struggling with:
improvement of outcomes,
effective stress management,
increase sales,
the ability to influence others
the power to achieve your or your company goals,
build your brand
marketing
I got you covered here. Inquire about workshop or psycho-diagnostic test.
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I combine the power of Strategic Intervention Coaching with a deep commitment to the partnership approach and the ethical standards of the International Coaching Federation (ICF).
Your coaching experience will be tailored to your unique needs, goals, and values, ensuring a collaborative and respectful process that empowers you every step of the way.
My approach to nutrition is based on rational and balanced food plan, and functional eating—a mindset that values overall life balance, inner harmony, excellence and purposeful nourishment.
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With a PhD in Cell Biology and extensive experience in the academic environment, I bring a scientific, evidence-based perspective to every coaching session.
Whether we’re working on emotional eating, building healthier habits, or enhancing your mind or performance, my background ensures that the strategies we develop are supported by cutting-edge research and practical application.
I firmly believe in rationality—avoiding trends or any extremes in diet choices.
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As a certified nutrition consultant, I offer a unique blend of nutrition consultancy and coaching.
Whether you’re seeking a support in transforming your relationship with food or personalized nutrition plan, I help you achieve overall well-being, mentally, emotionally and physically.
I understand that to truly “solve emotional or binge eating,” we cannot address our food choices alone. Food can serve as an amazing support for our mind and hormonal balance and inner harmony. But also, new nutrition plan will not solve your relationship with yourself, body image and how you feel.
That’s why I listen, guide, and provide comprehensive solutions that integrate nutrition with overall lifestyle improvement.
I guide you to better health but also to better quality life and relationships. This interdisciplinary approach ensures that all aspects of your well-being are addressed.
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I specialize in:
1-on-1 personal coaching: For stress management, personal hype and self-confidence, prevention of burnout syndrome, talent management, career growth, relationships, and mindset shifts.
Coaching for food relationships: Breaking free from emotional and binge eating (and other relationship with food) to create a healthier, more fulfilling connection with food.
Nutrition consultancy: Developing science-backed nutrition plans to improve health, overall energy, and longevity. Whether you want to loose or gain weight or just enhance your health, I got you.
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My approach combines the empathy of a trusted guide with the rigor of science. I understand the challenges of balancing health, work, and life, and I’m here to help you build sustainable habits that align with your aspirations.
As a coach, I am committed to:
Continuous education: Every field is evolving dynamically. Therefore, I am continually expanding my expertise through professional development and practical learning.
Partnership approach and professionalism : Respecting the highest standards of coaching approach, human interaction as well as nutrition science.
Interdisciplinarity: Collaborating across disciplines (psychology, cell biology, physiology, coaching perspective) to ensure the most comprehensive and impactful solutions for my clients.
Why Choose Me?
what my clients say about working with me